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Check the schedule for up to date schedule
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Sometimes in class it can be difficult to pick out all the yoga gems that instructors are providing! These
posture tip videos, taught by Moksha teachers across Canada, allow for a closer look at how to move deeper
in feeling what a postures is all about. This info can then be taken right back into the hot room and infused
with breath for a whole new experience.
Check out the Posture Tip videos.
One of the central ideas in yoga philosophy is ‘ahimsa’ or ‘non-harming’. In the Moksha community we work
together to practice ahimsa toward the environment. If you’d like to join us in this collective effort check
out the monthly videos for some simple ideas on how to create less of an environmental impact in day to
day living.
Check out the Green Tip videos.
Interview with Moksha co-founder Ted Grand and Director of Yoga Inc.
Click here to view
suzanne overton
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